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"Happiness, knowledge, not in another place, but this place—not for another hour, but this hour"

- Walt Whitman

Personal services

Individual coaching

Individual coaching enables faster skill acquisition and deeper integration of the tools that allow us to change and live happier lives. 

I draw on a wealth of training and experience to facilitate insight and the awareness necessary to create change, growth and well-being in the human system. 

I also offer private breathwork sessions. For some this allows deeper integration and release through individual attention. 

To find out more about these processes, click here.

To arrange a session, contact me here

 

Workshops

Embodiment Workshops

Introductory   - Learn the basic form and application of the Leadership Embodiment tools. 

Intermediate  - Learn additional tools and deepen capacity to apply them in daily life.

Advanced    - Explore learning with increased challenge and deeper insight. 

For more information on the Embodiment approach, click here

Look on the events page for upcoming workshops or contact me to request one in your area.

Breathwork Workshops

Facilitated experiential group workshops on restoring the natural wisdom of the human system through breath, and to cultivate greater resilience and well-being. 

For more information on Breathwork, please click here

Look on the events page for upcoming workshops or contact me to request one in your area.

 

Retreats

The best way to develop and integrate new skill is by immersion. 

No retreats are scheduled currently. 

Check the events page for upcoming workshops or contact me to request one in your area.